Tuesday, July 21, 2015

Resolution Check In

2015 is over half way complete! Can you believe it? I thought I'd do a little resolution check in to see where we are now that we've passed the half way mark.

For the first time in my life, I can honestly say that I'm actively working toward meeting my resolution. Now that we're passed the half way point, I'm actually shocked that I've made it this far.
I think that the reason this little goal has stuck with me for this long was because of the way I wrote it.

Instead of it being about weight loss, my resolution was about strength, endurance, power.

This year my goal was to run 5 kilometers in 30 minutes.

I know to some of you that may sound like a silly goal or easily attainable, but for someone like me running for any amount of time at all, was/is a big deal. I've always hated doing any major physical activity, especially running. In fact, I hated it so much that I used to have nightmares about running marathons where my legs would be so heavy that I would need to push myself against a wall to gain momentum.  I would dream about this so often, that eventually I started to believe that I actually had heavy legs. Freaky.

But my legs aren't really heavy and running isn't scary, so the resolution shouldn't be either right? So armed with this knowledge, I began to run.

At first it was really hard. Sweat and lycra and gyms are kinda gross. It was also hard getting a running routine going and staying consistent. I'll be honest and say there were a lot of weeks in a row where I didn't get any running done. But my conscience would always get the better of me, and I'd eventually get back to running again.

Seven months in, I still haven't met my goal, but today I reached a significant milestone which inspired me to write this post today. I'm running the farthest I've ever run for longer and longer stretches of time each time.

I'm proud of myself, really and truly because for the first time, I'm feeling fit and healthy and I'm making the right choices for myself.

Healthy living isn't always about the numbers on the scale. It's about living your life as best and as active and as happy as you can.

I'm excited to check back with you again in December to find out whether or not I've made or even surpassed my goal. Regardless of the results, I'll be sure to share.

How about you? Have you kept up with your resolutions?  I'd love to know.

xo,
Praxis




1 comment:

  1. Love this! Proud of you for keeping it up. Stay strong! :)

    ReplyDelete